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Charmaine Yabsley Cleanse, Purify, Energize: Sensible Detox Strategies to Improve Your Whole Health
Portland, MA Sellers Publishing 2008 1416205136 / 9781416205135 Paperback New
1416205136 1416205136 Product Description Cleanse, Purify, Energize includes detailed information about how to detox one's body, mind, and spirit and provides multiple step-by-step plans to guide readers through the experience. Detoxification (detox for short) is a natural, ongoing process of neutralizing or eliminating toxins from the body. Sources of toxins often enter our bodies from chemicals such as pesticides, household cleaners, food additives, drugs, pollution, heavy metals such as lead, and many other sources that we either inhale or ingest. Whether readers are looking to improve their general health or tackling a specific problem, this guide offers the tools and information to help them look and feel refreshed and revitalized. Covers detox basics, food and drinks, 6 complete plans, body treatments, mind and spirit therapies, and clinic and spa basics. About the Author Charmaine Yabsley is an author and journalist specializing in health, nutrition, fitness, and beauty. Her published titles include Miracle Juices, The Happy Plan, The Complete Diet and Lifestyle Plan for Natural Happiness, Natural Beauty Treatments, and many more.
Price:
7.99 USD
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